Weigh In record (no journal entry) for 02 January 2021
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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946 kcal
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Fat: 15.48g | Prot: 46.37g | Carbs: 158.04g.
Breakfast: Hoffmann Pure de Papas, Kingsbury Pan Pita Perfecto, PF Pechuga de Pollo Cocida (11g). Lunch: Natur Cereal Natural de Trigo, Hoffmann Pure de Papas. Dinner: Your Goal Protein Snack, Soprole Yoghurt Frutilla Light, Soprole Yoghurt Frutilla Light. Snacks/Other: Ambrosoli Old England Toffee, Natur Cereal Natural de Trigo, Kingsbury Pan Pita Perfecto, En Linea Dulce de Leche sin Lactosa, Hoffmann Pure de Papas, Tucapel Galletas de Arroz. more...
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Losing 4.2 kg a Week
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floherranz's Weight History
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