Weigh In record (no journal entry) for 19 February 2020
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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896 kcal
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Fat: 32.07g | Prot: 31.23g | Carbs: 128.88g.
Lunch: Yoğurt, Tam Buğday Ekmeği, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Yoğurt, Tam Buğday Ekmeği, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Simbat Kaju . more...
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merolipa's Weight History
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