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Ein schönes Wochenende wünsche ich.😊
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106.8 kg
Lost so far: 45.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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591 kcal
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Fat: 23.19g | Prot: 77.01g | Carbs: 19.18g.
Breakfast: K-Classic Thunfisch in Eigenem Saft , Rührei (Ganz, Gekocht). Lunch: Heidelbeeren (Ungesüßt, Gefroren), Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Salsa, Rotkohl, Edeka Romanasalat, Bulk Powders Pure Whey Isolate 90, Cocktailtomaten, Ei, Gebackene oder Gekochte Polenta, Rinderroulade. more...
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steady weight
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 Comments
Das gleiche meine gute, lass dir gut gehen 🙏😊❤️🙋🏻♀️
02 Jan 21 by member: gel196508
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hrldfischer's Weight History
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