Weigh In record (no journal entry) for 02 January 2021
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86 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1206 kcal
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Fat: 44.34g | Prot: 121.54g | Carbs: 41.37g.
Breakfast: Lipton Chá de Limão e Gengibre, Pleno Sabor Fiambre de Peru, Continente Bio Tortilha de Milho . Lunch: Vinho Tinto de Mesa, Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Frango Churrasco Temperado , Camarão Cozido. Snacks/Other: Nova Açores Queijo Flamengo Fatiado , Royal Gelatina 10Kcal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos, Camarão Cozido. more...
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2267 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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AnaMariaAmorim's Weight History
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