Weigh In record (no journal entry) for 02 January 2021
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95.7 kg
Lost so far: 6.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1064 kcal
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Fat: 51.15g | Prot: 87.04g | Carbs: 62.48g.
Breakfast: Café, Yorgus Iogurte Natural, Kiwi. Lunch: Coca-Cola Refrigerante Zero, Bacon, Queijo Mozzarella, Panco Pão de Hamburguer, Hambúrguer de Frango Empanado com Queijo, Sadia Hambúrguer de Carne Bovina. more...
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Gaining 4.2 kg a Week
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robinson19's Weight History
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