Weigh In record (no journal entry) for 02 January 2021
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1661 kcal
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Fat: 65.89g | Prot: 79.64g | Carbs: 196.95g.
Breakfast: Milbona Yaourt à la Grecque, Monoprix Beurre Doux, Super U Baguette Tradition, Banane. Lunch: Rosbeef, Carrefour Mini Macaron, Leonidas Chocolat, Pois Cassés Cuits. Dinner: Cornichons, Saint Azay Saucisson Sec, Carrefour Mini Macaron, Foie Gras, E.Leclerc Baguette de Tradition Française, Soupe aux Haricots. Snacks/Other: Banane. more...
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Losing 4.9 kg a Week
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