Weigh In record (no journal entry) for 02 January 2021
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97.6 kg
Lost so far: 16.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2056 kcal
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Fat: 55.91g | Prot: 161.67g | Carbs: 218.55g.
Lunch: Oignons, Huile Végétale de Colza, Tarte au Thon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Saint Eloi Riz Thaï Cuit, Florette Brocolis Vapeur, Tartare Marque Ail et Fines Herbes, Lidl Pavé de Saumon Bio. Snacks/Other: Câlin Fromage Blanc Extra 0%, Isostar Whey Proteine. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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