Weigh In record (no journal entry) for 02 January 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2108 kcal
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Fat: 115.89g | Prot: 74.59g | Carbs: 181.14g.
Breakfast: Simit, Yeşil Zeytin, Kiraz Domates, Mis Çeçil Peyniri, Mis Örgü Peynir, Sucuk. Dinner: Kremalı Mantarlı Makarna. more...
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Losing 5.6 kg a Week
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hanife yıldız's Weight History
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