Weigh In record (no journal entry) for 02 January 2021
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1137 kcal
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Fat: 55.02g | Prot: 62.46g | Carbs: 89.02g.
Breakfast: Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Blauschimmelkäse, Gutes Land Gouda. Lunch: HAK Weiße Bohnen in Tomatensauce. Dinner: Wolf Thüringer Knacker, Gekochtes Ei, K-Classic Maasdamer, Schwarzwälder Schinken, Gut & Günstig Walnusskerne. Snacks/Other: Edeka Lebkuchenherzen. more...
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steady weight
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martina1956's Weight History
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