Weigh In record (no journal entry) for 02 January 2021
|
58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1078 kcal
|
Fat: 42.05g | Prot: 140.71g | Carbs: 31.05g.
Breakfast: Сметана , Едим с Пользой Изолят Соевого Белка, Яйцо, Творог 0%. Lunch: Майонез, Огурец (с Кожурой), Перепелиное Яйцо, Салат Айсберг. Dinner: Окраина Холодец Куриный. Snacks/Other: Мидии. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|