ArtikaDevi009's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2021:

1290 kcal

Fat: 45.72g | Prot: 56.16g | Carbs: 164.73g. Breakfast: GNC gnc vitamin c, Telur Rebus, Quaker Instant Oatmeal. Lunch: Seledri, Telur Rebus, Ayam Goreng, Quaker Instant Oatmeal. Dinner: Ubi Bakar Cilembu. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...

1593 kcal

Exercise: Fitness Training (Workout) - 5 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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ArtikaDevi009's Journal, 02 Jan 21

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ArtikaDevi009's Weight History