Weigh In record (no journal entry) for 02 January 2021
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75.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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506 kcal
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Fat: 30.05g | Prot: 30.70g | Carbs: 30.68g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Siyah Zeytin, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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