Weigh In record (no journal entry) for 02 January 2021
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86.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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415 kcal
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Fat: 15.39g | Prot: 16.66g | Carbs: 53.65g.
Breakfast: Сухари, Капучино, Индилайт Филе Бедра Индейки, Малиновое Варенье, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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Людмила_63's Weight History
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