Weigh In record (no journal entry) for 02 January 2021
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50.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1035 kcal
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Fat: 43.93g | Prot: 30.55g | Carbs: 131.24g.
Breakfast: Tempe Mendoan, Kerupuk Udang, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih. Snacks/Other: McDonald's McFlurry - Choco, McDonald's Sausage McMuffin, Good Day Cappuccino. more...
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Gaining 0.4 kg a Week
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Rahma WN's Weight History
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