Weigh In record (no journal entry) for 28 May 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 65.02g | Prot: 109.14g | Carbs: 144.35g.
Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Sup Pedas dan Asam, Ayam Goreng, Nasi Putih. Dinner: Ikan Kembung Balado, Sayur Asem. more...
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Maulana_95's Weight History
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