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體脂22.1
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1401 kcal
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Fat: 60.08g | Prot: 54.33g | Carbs: 99.58g.
Breakfast: 蘿蔔糕, 全家 中熱拿, 全家 彩蔬洋芋雙饗沙拉. Lunch: 7-11 關東煮-中華油豆腐, 7-11 關東煮-日式魚豆腐, 7-11 關東煮苦瓜封, 7-11 鹽麴雞腿溫沙拉. Dinner: 拿坡里 炸雞腿, 雞蛋糕. more...
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Gaining 2.8 kg a Week
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Yihui Wu's Weight History
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