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好啊！！一放假就這樣！😠
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1465 kcal
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Fat: 89.32g | Prot: 133.36g | Carbs: 30.97g.
Breakfast: Kirkland 帶尾特大生蝦仁, 鴨蛋. Lunch: 白飯, 雞胸肉, 高麗菜, 茼蒿, 大陸妹. Dinner: 空心菜, Kirkland 牛梅花肉片, 家樂福 牛肉片, 雞胸肉, 全聯 豬梅花肉, 水蓮. more...
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Gaining 2.1 kg a Week
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