Weigh In record (no journal entry) for 02 January 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1402 kcal
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Fat: 59.12g | Prot: 80.59g | Carbs: 139.59g.
Breakfast: 삶은 계란, 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: BOBSNU 약콩두유, 삶은 계란, 바나나. Dinner: 만둣국, 양상추 샐러드, 두부, 닭갈비, 밥. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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