Weigh In record (no journal entry) for 01 January 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1395 kcal
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Fat: 45.86g | Prot: 49.39g | Carbs: 192.67g.
Breakfast: Kiwi, Lidl Smoothie Vert, Toast Français avec du Beurre. Lunch: Bonne Maman Confiture de Fraise , Auchan Yaourt Nature, Grand Frais Carotte Rapee, Cora Surimi, Taboulé, Auchan Riz Thai. Dinner: Les Croisés Gruyère Rapé, Sauce Tomate, Panzani Spaghetti . more...
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1624 kcal
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Exercise:
Vélo 20 minutes, danse 1h, exercices abdos bras ytb 1h - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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alyssiafournier's Weight History
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