Weigh In record (no journal entry) for 07 October 2013
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90.7 kg
Lost so far: 20.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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1297 kcal
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Fat: 31.96g | Prot: 57.04g | Carbs: 147.31g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Kashi Chewy Granola Bars - Dark Mocha Almond, Yoplait Simplait Yogurt - Vanilla. Dinner: Edy's Outshine Fruit Bars - Lime, Sauvignon Blanc Wine , Slow Cooker Chicken and Dumplings. Snacks/Other: Kraft String Cheese with 2% Milk, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
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Gaining 1.6 kg a Week
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babba_gamma's Weight History
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