|
This week has been bad for me. I have started anew this Jan 1st..........no cheating and no exceptions.
|
98.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2021:
|
1500 kcal
|
Fat: 94.18g | Prot: 101.39g | Carbs: 61.15g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Grilled Chicken, Soft Salami. Dinner: Sweet Onions, Ground Beef (95% Lean / 5% Fat), Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Buttered Popcorn Popped in Oil. more...
|
Gaining 1.5 kg a Week
|
 Comments
Happy New Year Joansie! Hope you have a great 2021 and you have a lot of kids, grandkids and great grandkids to enjoy! Blessings!🌺
01 Jan 21 by member: Shrewdness
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joansie321's Weight History
|