Weigh In record (no journal entry) for 01 January 2021
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1563 kcal
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Fat: 53.54g | Prot: 61.80g | Carbs: 211.82g.
Breakfast: MyProtein Crema de Cacahuete , Bimbo Pan de Molde Natural 100% Integral, Vive Soy Bebida de Soja, Fresas, Plátano. Lunch: Turrón, La Gula La Gula del Norte, Pan Blanco, Salmón, Pastel de Pescado. Snacks/Other: Hacendado Galletas de Avena con Chocolate, Yosoy Bebida de Soja, Plátano, Fresas, Avena. more...
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1309 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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linda3597's Weight History
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