Weigh In record (no journal entry) for 01 January 2021
|
86.6 kg
Lost so far: 14.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
787 kcal
|
Fat: 38.85g | Prot: 24.84g | Carbs: 51.80g.
Lunch: Merci Шоколадные Конфеты, Лев Голицын Шампанское Брют, Салат с Курицей и Ананасами, Салат Оливье. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|