Weigh In record (no journal entry) for 01 January 2021
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91.1 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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990 kcal
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Fat: 52.00g | Prot: 49.00g | Carbs: 88.50g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Lay's Classic Potato Chips (28.3g), Oscar Mayer Beef Hot Dogs Franks. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Jack Link's Prime Rib Seasoned Tender Cuts, Fiber One 70 Calories Brownie. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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