Huhutula's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
73 kg Lost so far: 3.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
996 kcal Fat: 71.39g | Prot: 54.98g | Carbs: 37.85g.   Breakfast: Siyah Zeytin, Tarabya İsli Peynir, Yumurta Omleti. Lunch: Shazili Sütlü Türk Kahvesi Şekersiz. Dinner: Sütaş Çerkez Peyniri, Zeytinyağı, Nar Ekşisi, Kabaklar. Snacks/Other: Eti Karam Bitter. more...
Gaining 0.2 kg a Week

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Huhutula's Weight History


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