Weigh In record (no journal entry) for 01 January 2021
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73 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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996 kcal
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Fat: 71.39g | Prot: 54.98g | Carbs: 37.85g.
Breakfast: Siyah Zeytin, Tarabya İsli Peynir, Yumurta Omleti. Lunch: Shazili Sütlü Türk Kahvesi Şekersiz. Dinner: Sütaş Çerkez Peyniri, Zeytinyağı, Nar Ekşisi, Kabaklar. Snacks/Other: Eti Karam Bitter. more...
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Gaining 0.2 kg a Week
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Huhutula's Weight History
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