Weigh In record (no journal entry) for 31 December 2020
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95.9 kg
Lost so far: 10.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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920 kcal
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Fat: 36.08g | Prot: 36.07g | Carbs: 111.22g.
Breakfast: Café com Açúcar, Hellmann's Maionese. Lunch: Garoto Bombom Crocante, Batatas Fritas, Alcatra, Coca-Cola Refrigerante Zero, Farofa. more...
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3273 kcal
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Exercise:
Raking - 10 minutes, Desk Work - 4 hours and 24 minutes, Housework - 1 hour, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 56 minutes. more...
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Gaining 2.8 kg a Week
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aneleneasantiago's Weight History
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