Weigh In record (no journal entry) for 01 January 2021
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48.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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763 kcal
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Fat: 13.91g | Prot: 31.92g | Carbs: 128.40g.
Breakfast: Danone Yogurt Light & Free, Kingsbury Pan Pita Perfecto, PF Pechuga de Pollo Cocida (11g). Lunch: Frutillas, Hoffmann Pure de Papas. Dinner: Savory Helado de Lucuma, Savory Helado de Lucuma. Snacks/Other: Tucapel Galletas de Arroz, Tucapel Galletas de Arroz, Hoffmann Pure de Papas, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Pita Perfecto, Hoffmann Pure de Papas, Canada Dry Ginger Ale Light, Tucapel Galletas de Arroz. more...
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Gaining 4.2 kg a Week
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floherranz's Weight History
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