Weigh In record (no journal entry) for 07 October 2013
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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1117 kcal
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Fat: 61.16g | Prot: 83.69g | Carbs: 61.11g.
Breakfast: Bacon, Poached Egg, Poached Egg. Lunch: La Preferida Chick Peas (Garbanzos), Kraft Light Caesar Dressing, Parmesan Cheese (Shredded), Mushrooms, Ajinomoto Orange Chicken with Sauce and Red Bell Peppers, Green Peas, Fresh Express Spring Mix. Dinner: Yellow Summer Squash, Pork Chop. Snacks/Other: Cooked Kale (from Fresh), Publix Light Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Giant Eagle Colby Jack Cheese Slice. more...
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Gaining 0.2 kg a Week
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Becka-boo 's Weight History
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