Weigh In record (no journal entry) for 01 January 2021
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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529 kcal
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Fat: 16.35g | Prot: 28.90g | Carbs: 75.03g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Jagung Rebus. Dinner: Air Kelapa, Pisang. more...
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Losing 1.4 kg a Week
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Strawberrydiary's Weight History
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