Weigh In record (no journal entry) for 28 December 2020
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70.7 kg
Lost so far: 20.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2636 kcal
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Fat: 110.91g | Prot: 105.64g | Carbs: 224.98g.
Breakfast: Ja! Delikatess Bacon, Rührei, Baileys Baileys Irish Cream. Lunch: Ehrmann Crispy Cookies, Mars Mars Minis . Dinner: Linessa Sprühsahne, Eierpunsch, Linessa Sprühsahne, Eierpunsch, Maggi Rahmsauce, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gut & Günstig Kaisergemüse, Nudeln (Gekocht), Nestle Knackige Mousse Vanille . Snacks/Other: Havana Club Rum, Lindt Weihnachtsmann, Dr. Oetker Kirschgrütze, Dr. Oetker Grieß High Protein Pudding. more...
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Gaining 0.3 kg a Week
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