Weigh In record (no journal entry) for 01 January 2021
|
59.6 kg
Lost so far: 0.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1036 kcal
|
Fat: 40.94g | Prot: 57.93g | Carbs: 104.71g.
Lunch: Торт Наполеон, Салат с Тунцом и Овощами, World's Rice Рис Парбоилд. Dinner: Белоцерковский Сыр Кисломолочный 5%, Bob Snail Грушевое Пюре. Snacks/Other: Сыр Голландский, Сильпо Апельсин. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrusa1's Weight History
|