Weigh In record (no journal entry) for 01 January 2021
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108.6 kg
Lost so far: 42.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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976 kcal
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Fat: 37.48g | Prot: 23.15g | Carbs: 138.78g.
Breakfast: Dolce Gusto Mochaccino Canela. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Legumes Refogados, Macaxeira Cozida. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Amazoo Açaí + Banana. more...
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Losing 0.9 kg a Week
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francianeellem's Weight History
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