Weigh In record (no journal entry) for 01 January 2021
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1578 kcal
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Fat: 71.61g | Prot: 56.02g | Carbs: 174.39g.
Breakfast: Marque Repère Pain d'épices au Lait, Carrefour Petits Suisses, Banane, Monoprix Beurre Doux, Super U Baguette Tradition. Lunch: Alsa Gâteau aux Amandes Saveur d'antan, Crevette Cuite ou Grillée, Leonidas Chocolat, Picard Purée de Potimarron, Blanquette de Veau. Dinner: Cornichons, E.Leclerc Baguette de Tradition Française , Pâtes (Cuites), Soupe de Légumes, Foie Gras. Snacks/Other: Picard Perles de Coco. more...
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Gaining 0.7 kg a Week
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