Weigh In record (no journal entry) for 01 January 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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990 kcal
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Fat: 42.50g | Prot: 43.18g | Carbs: 107.74g.
Breakfast: Яйцо, Торт, Куриная Отбивная. Lunch: Батон, Суп Куриный с Вермишелью. Snacks/Other: Торт. more...
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Gaining 1.6 kg a Week
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demchyud's Weight History
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