Fru Haps's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
94.5 kg Lost so far: 9.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
1341 kcal Fat: 45.30g | Prot: 48.36g | Carbs: 185.54g.   Breakfast: Instant Kaffe(Kaffepulver), Schulstad Kernegrov, Delikato Hamburgerryg. Lunch: Naturlig Ost, Schulstad Kernefuld. Dinner: Rosiner, Klementiner, Stegte Ris med Kylling. Snacks/Other: Bisca Brunkager, Ritter Sport Pebermynte. more...
2401 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Fru Haps's Weight History


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