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Fru Haps
Journal
01 Jan 21
Fru Haps's Journal, 01 Jan 21
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Weigh In record (no journal entry) for 01 January 2021
94.5 kg
Lost so far:
9.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2021:
1341 kcal
Fat: 45.30g | Prot: 48.36g | Carbs: 185.54g.
Breakfast:
Instant Kaffe(Kaffepulver), Schulstad Kernegrov, Delikato Hamburgerryg.
Lunch:
Naturlig Ost, Schulstad Kernefuld.
Dinner:
Rosiner, Klementiner, Stegte Ris med Kylling.
Snacks/Other:
Bisca Brunkager, Ritter Sport Pebermynte.
more...
2401 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Fru Haps's Weight History
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