Weigh In record (no journal entry) for 01 January 2021
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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224 kcal
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Fat: 4.05g | Prot: 27.75g | Carbs: 15.90g.
Breakfast: Bob's Red Mill Соевый Белок, Магнит Банан, Herbalife Протеиновый Коктейль Формула 1 Капучино. more...
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Gaining 3.5 kg a Week
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makota_888's Weight History
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