Weigh In record (no journal entry) for 01 January 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1015 kcal
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Fat: 46.06g | Prot: 30.38g | Carbs: 119.72g.
Breakfast: Alpen Gold Арахис и Кукурузные Хлопья. Lunch: Мясная Губерния Колбаса Варёная , Свежая Марка Плавленый Продукт с Сыром и Грибами, Манты, Яблоко Зеленое. Dinner: Белый Хлеб, Акконд Прохлада Конфета с Кокосом. more...
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Gaining 8.2 kg a Week
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new_meoWmeoW's Weight History
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