Weigh In record (no journal entry) for 01 January 2021
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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908 kcal
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Fat: 32.69g | Prot: 53.19g | Carbs: 101.18g.
Breakfast: Мандарины, банан Мини, Манная Крупа. Lunch: Окраина Холодец Куриный. Dinner: Сметана , Помидоры Черри, Салат Айсберг, Окраина Холодец Куриный. more...
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steady weight
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