Weigh In record (no journal entry) for 07 January 2011
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115.2 kg
Lost so far: 2.7 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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583 kcal
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Fat: 22.96g | Prot: 35.57g | Carbs: 57.62g.
Breakfast: sugar, whole milk, coffee, steamed bun, pork meatball. Lunch: goat cheese, hard boiled egg. more...
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Losing 6.4 kg a Week
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schnitzle's Weight History
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