Weigh In record (no journal entry) for 01 January 2021
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1934 kcal
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Fat: 130.48g | Prot: 46.31g | Carbs: 147.54g.
Breakfast: Ржаной Хлеб, Селедка под Шубой. Lunch: Селедка под Шубой. Snacks/Other: Красный Пищевик Зефир Бобруйский, Красный Пищевик Мармелад Апельсиновые и Лимонные Дольки, Кофе с Молоком. more...
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Gaining 1.9 kg a Week
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anna_grin1's Weight History
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