Weigh In record (no journal entry) for 01 January 2021
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58.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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725 kcal
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Fat: 52.74g | Prot: 50.43g | Carbs: 9.99g.
Breakfast: Огурец (с Кожурой), Форель Слабосоленая, Ламбер Сыр Ламбер 50%, Кофе с Молоком, Жареное Яйцо без Жира. Lunch: SPAR Форель Запечённая с Овощами. more...
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Gaining 0.2 kg a Week
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Татьянка.@'s Weight History
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