Weigh In record (no journal entry) for 01 January 2021
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55 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1489 kcal
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Fat: 104.63g | Prot: 75.80g | Carbs: 67.88g.
Breakfast: 서울우유 멸균우유, 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Jarrow Formulas MCT Oil, 브라질너트, 마카데미아 너트, 아몬드, 호두, 오가닉 그릭요거트 플레인, 냉동딸기, 냉동 블루베리, 떡국. Dinner: 팽이버섯, 가지, 하이포크 항정살. more...
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Gaining 1.4 kg a Week
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jenny10177's Weight History
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