Weigh In record (no journal entry) for 07 January 2011
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59.1 kg
Lost so far: 26.6 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2011:
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1042 kcal
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Fat: 25.81g | Prot: 25.41g | Carbs: 198.35g.
Breakfast: WATER, 2% milk, fiber one frosted wheat. Lunch: WATER, GOLDEN DELICIOUS APPLE, jif peanut butter with honey, WHOLE WHEAT ENGLISH MUFFIN, banana. Dinner: WATER. Snacks/Other: milk duds, great value frozen blueberries. more...
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1876 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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BrookeAaron124's Weight History
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