Weigh In record (no journal entry) for 31 December 2020
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94.7 kg
Lost so far: 2.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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909 kcal
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Fat: 14.90g | Prot: 73.89g | Carbs: 124.16g.
Breakfast: Panqueca de Avena, Banana, Frutillas, La Serenísima Leche Descremada Protein, Xtrenght Proteína. Lunch: La Serenísima Leche Descremada Protein, Herbalife Batido. Snacks/Other: Melón, Milkaut Yogurt. more...
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Losing 6.3 kg a Week
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Sergiojlv's Weight History
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