Weigh In record (no journal entry) for 31 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2979 kcal
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Fat: 117.82g | Prot: 124.43g | Carbs: 349.50g.
Breakfast: Süt, Çiğköfte Dürüm, Yayla Nohutlu Bulgur Pilavı, Kuru Fasulye, Kelly's Fitness Club Çıtır Müsli Çikolatalı, Sahanda Yumurta, Eti Lifalif Yulaf Ezmesi, Süt. more...
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Losing 0.2 kg a Week
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erdogan818's Weight History
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