Weigh In record (no journal entry) for 31 December 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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797 kcal
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Fat: 32.67g | Prot: 55.17g | Carbs: 63.60g.
Breakfast: Weetabix Chocolate Weetabix. Lunch: Scrambled Egg . Dinner: Sainsbury's Carrots, Tesco Frozen Sweetcorn, Birds Eye Frozen Peas, Salmon. Snacks/Other: Options Salted Caramel Hot Chocolate, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...
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Losing 0.0 kg a Week
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