Weigh In record (no journal entry) for 31 December 2020
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44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1723 kcal
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Fat: 80.63g | Prot: 91.15g | Carbs: 159.07g.
Breakfast: Richester Biscoito Queijadinha, Café com Leite e Açúcar. Lunch: Maçã, Peito de Frango, Baião de Dois, Zaeli Batata Palha Tradicional. Dinner: Antarctica Guaraná (Copo), Estrogonofe de Carne, Torta de Banana, Queijo Coalho, Arroz com Legumes, Torta de Frango, Fit Cookies Mousse de Limão, Bauducco Biscoito Integral Cereale. Snacks/Other: Bauducco Biscoito Integral Cereale, Maçã. more...
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Losing 1.1 kg a Week
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ingrid26.ellen's Weight History
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