Weigh In record (no journal entry) for 31 December 2020
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1834 kcal
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Fat: 46.96g | Prot: 198.17g | Carbs: 161.82g.
Breakfast: Monster Energy Monster Hydrosport, Naranjas Ombligonas, Co-Op British Silverside Beef. Lunch: Banano. Dinner: Kings Beef Jerky. Snacks/Other: Alpro Soya Milk, By Sainsbury's Cherry Tomatoes, Tesco Beef Jerky. more...
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Gaining 1.4 kg a Week
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