I agree, it's disheartening to see the ups in our weight. You've done so well and I know you'll have it off again in no time. ((HUGS))
31 Dec 20 by member: CarbAbuser
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Thank you for your encouragement. Happy new year!
31 Dec 20 by member: tlg28
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Definitely hard to face, but it sounds like you already know -why- it happened and are geared to change so that's the most important. Good on you! Accountability is important, but so is not beating yourself up. You're on a great path, and I wish you all the best in the coming year.
31 Dec 20 by member: thereshego
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Thank you, thereshego. I’m going to enjoy myself for a couple more days, but not go entirely crazy indulgent, and then get back to work. I haven’t stopped working out or exercising so really all I have to do after this holiday is get back to clean eating. Good luck to you this coming year as well.
31 Dec 20 by member: tlg28
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Don't beat yourself up. If was Christmas.
01 Jan 21 by member: Vickie Sandover
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don't be too hard on yourself, most people slip a little during the holidays! the important thing is that you're getting back on the wagon
03 Jan 21 by member: S.Jolson
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Thanks, Vicky and S. Jolson!
04 Jan 21 by member: tlg28
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We've all been there. I like your Courage!!
04 Jan 21 by member: Courageous Crocus
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04 Jan 21 by member: tlg28
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