Weigh In record (no journal entry) for 31 December 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3918 kcal
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Fat: 136.71g | Prot: 165.61g | Carbs: 490.42g.
Breakfast: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. Lunch: Azeite de Oliva, Pepino (com Casca), Cebolas, Tomates, Abobrinha, Repolho. Dinner: Cassata, Qualitá Torta Mousse De Chocolate, Arroz Doce, Lentilhas, Carne de Porco do Lombo Assada, Risoto de Queijo. Snacks/Other: Cerveja, Uvas. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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